Greek Power Bowl Recipe

Greek Power Bowl Recipe

Greek Chicken Power Bowl

Entire recipe: 303 calories10.5g total fat (3.5g sat. fat)740mg sodium19.5g carbs5.5g fiber8g sugars33g protein

Prep: 10 minutes
Cook: 15 minutes


1 1/2 cups riced cauliflower (or 2 cups roughly chopped cauliflower)

2 tsp. light Italian dressing

One 4-oz. raw boneless skinless chicken breast cutlet

1/8 tsp. garlic powder

1/8 tsp. dried oregano

Dash each salt and black pepper

1/2 cup chopped seedless cucumber

1/3 cup chopped tomato

2 tbsp. sliced Kalamata or black olives

2 tbsp. finely chopped red onion

2 tbsp. crumbled feta cheese

Optional topping: hummus



If starting with roughly chopped cauliflower, pulse in a blender until reduced to rice-sized pieces.

Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir riced cauliflower until hot and softened, 3 - 5 minutes.

Transfer to a wide bowl. Stir in dressing, and cover to keep warm.

Remove skillet from heat; clean, if needed. Respray, and bring to medium heat. Add chicken, and sprinkle with seasonings. Cook for 4 minutes per side, or until cooked through.

Slice or chop chicken, and add to the wide bowl. Add all remaining ingredients.


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