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KE Challenge Board with Coach G

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Check out our Video of the Week with Coach G showing you the…

Weekly Hype Vid 3.27.17

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https://youtu.be/8u1UfOeHBp0
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Grocery Shopping Part 2

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Check out Part 2 of our Grocery Store Series with Coach G showing…
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Portion Control Tips

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Check out our Video of the Week with Coach Devon showing you…

Weekly Hype Vid 3.20.17

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https://www.youtube.com/watch?v=oFXVu-NfGKU
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Recipe of the Week - Nutrition Overhaul

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Recipe of the Week - Nutrition Overhaul Have you ever wondered…

Proper Warm Up and Stretching

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Check out our Video of the Week with Coach Brittney talking about…

Weekly Hype Vid 3.13

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https://youtu.be/D_n-fzWO814
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Medball 50 Finisher

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Medball 50 Finisher!! Check out Coach Dan wrapping up our Medball…